top of page
Start Your
Check-In
Nearly two thirds of our population use social media. That's over 5 billion users, all online!
This isn't a test. It's just a way to see how social media is landing for you today. Take a few minutes to be real with yourself—no judgments, just tools.
To begin, simply click on the Assessment Module below. By answering a few simple questions about your scroll time and mood, you’ll get an idea of where you stand on the addiction scale
bottom of page